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Have a special occasion?]Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest Silkebofg of muscle tissue, tendons and fascia the protective layer surrounding muscles, bones and joints. A study in Massage eustis Silkeborg Journal of Alternative and Complementary Medicine found that people's blood pressure fell after a single 45 to 60 minute deep tissue massage.
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